- The Hip Cirlce is great for lower body accessory work.
- Can strengthen hip and glute muscles and targets smaller hard to train muslce groups
- Great for stretching the hips
- Perfect warm up tool for lower body exercise
- Used for Squats and deadlifts
- Internal rubber grips to keep the hip circle in place
- Heavy resistance
* Size Guide *
S / M – Under 70kg
L / XL – Over 70kg